I have pretty bad insomnia and I tend to fall asleep around 4 a.m. everyday. I know this is very unhealthy, and it definitely makes a negative impact in my life. I usually end up missing my morning classes because I go into a very very deep sleep, where I can't here the twenty alarms that I've set up. I've missed a flight because of this and even a midterm in the first quarter of college.
I tend to think that I can correct my sleeping habits by pulling all-nighters and going to bed the following night. It usually doesn't work. I end up having things to do and I find myself up until 2 or 3, and by that time, I just don't get sleepy. I've tried sleeping pills, but they make me so drowsy that I have even a harder time waking up. So tonight, I'm going to try to go to bed by 1 a.m., and hopefully I'll fall fast asleep. Last night I didn't sleep at all, and for the strangest reason, I wasn't sleepy at all. Today, I guess I'm super tired, so I'll be snuggling up in bed in a minute. I hope this works out. Good night.
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